How To Cook A Beef Tenderloin On The Grill

Mastering the Perfect Grilled Beef Tenderloin

When it comes to grilling, there’s nothing quite as impressive as a perfectly cooked beef tenderloin. Tender, juicy, and full of flavor, this cut of meat is a favorite among steak lovers. If you’re ready to take your grilling skills to the next level, here’s a step-by-step guide on how to cook a beef tenderloin on the grill.

What You’ll Need:

• A fresh beef tenderloin (2-4 pounds)
• Coarse kosher salt
• Freshly ground black pepper
• Extra virgin olive oil
• Grill (gas or charcoal)
• Meat thermometer

Step 1: Prepare the Beef Tenderloin

Start by trimming any excess fat and silver skin from the tenderloin. This will help the meat cook evenly and prevent any chewiness. Pat the tenderloin dry with a paper towel and season generously with coarse kosher salt and freshly ground black pepper.

Step 2: Preheat the Grill

Whether you’re using a gas or charcoal grill, preheating is crucial for achieving those beautiful grill marks and locking in the flavors. Heat the grill to a medium-high heat, around 400-450°F (200-230°C).

Step 3: Sear the Tenderloin

Brush the tenderloin lightly with extra virgin olive oil. Place the meat directly over the preheated grill and sear it for about 2-3 minutes on each side. This will help create a caramelized crust, sealing in the juices and maximizing the flavor.

Step 4: Indirect Grilling

After searing, move the beef tenderloin to a cooler part of the grill or turn off one of the burners (if using gas). This method of indirect grilling will allow the meat to cook more gently and evenly without charring the exterior. Close the grill lid to retain heat.

Step 5: Check the Internal Temperature

Using a meat thermometer, check the internal temperature of the beef tenderloin. For medium-rare, look for a temperature of 135°F (57°C), while medium should reach around 145°F (63°C). Keep in mind that the meat will continue to cook as it rests, so it’s essential to remove it from the grill a few degrees below your desired doneness.

Step 6: Rest and Serve

Once the beef tenderloin reaches the desired temperature, remove it from the grill and tent it loosely with aluminum foil. Let it rest for about 10-15 minutes to allow the juices to redistribute throughout the meat. This resting period will result in a more tender and moist steak. Carve the tenderloin into thick slices and serve immediately.

With these simple steps, you’ll be able to impress your family and friends with a perfectly grilled beef tenderloin. Whether you’re celebrating a special occasion or indulging in a weekend barbecue, this recipe is sure to be a crowd-pleaser. So fire up that grill, embrace your inner grill master, and savor every flavorful bite of your homemade masterpiece!