How To Make Easy Pumpkin Chutney
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Serves:
Ingredients
- 2 cups pumpkin, peeled and diced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 2 green chilies, chopped
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1 tablespoon oil
- Salt to taste
- 1 tablespoon sugar
- Juice of 1 small lemon
- Fresh cilantro, for garnish
Instructions
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Heat oil in a pan over medium heat. Add mustard seeds and cumin seeds. Allow them to splutter.
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Add chopped onion, minced garlic, grated ginger, and green chilies. Sauté until onions turn translucent.
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Add diced pumpkin, turmeric powder, red chili powder, and salt. Mix well to coat the pumpkin with spices.
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Cover the pan and cook for about 15-20 minutes, or until the pumpkin is soft and cooked through, stirring occasionally.
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Mash the cooked pumpkin slightly to achieve the desired consistency.
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Stir in sugar and lemon juice. Cook for another 2-3 minutes.
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Remove from heat and let it cool down.
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Transfer the chutney to a serving bowl and garnish with fresh cilantro leaves.
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Serve as a condiment or spread with your favorite snacks or meals.
Nutrition
- Calories : 85kcal
- Total Fat : 4g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 247mg
- Total Carbohydrates : 12g
- Dietary Fiber : 2g
- Sugar : 7g
- Protein : 1g
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