Summer Vegetable Stir Fry Recipe

Summer Vegetable Stir Fry Recipe

How To Make Summer Vegetable Stir Fry Recipe

A colorful and healthy dish featuring fresh summer vegetables.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, sliced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 cup cherry tomatoes
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, grated

Instructions

  1. Heat oil in a large skillet over medium-high heat.

  2. Add onion and bell pepper and cook for 3-4 minutes until softened.

  3. Add zucchini, yellow squash, and cherry tomatoes and cook for an additional 3-4 minutes.

  4. Add garlic, soy sauce, and ginger and cook for 1-2 minutes more until fragrant.

  5. Serve hot and enjoy!

Nutrition

  • Calories : 102kcal
  • Total Fat : 5g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 390mg
  • Total Carbohydrates : 14g
  • Dietary Fiber : 4g
  • Sugar : 8g
  • Protein : 3g
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