Brussels Sprouts Over Rice Recipe

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Shelly Myers Modified: April 24, 2022
Brussels Sprouts Over Rice Recipe

How To Make Brussels Sprouts Over Rice

This recipe for brussels sprouts calls for cream of mushroom soup and baby spinach as well. Serve this creamy and nutritious dish over rice.

Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes

Serves:

Ingredients

  • 8Brussels sprouts,quartered
  • 10¾ozcondensed cream of mushroom soup
  • 1cupmilk
  • 1cupbaby spinach leaves
  • 1tbspbutter
  • salt and ground black pepper,to taste

Instructions

  1. Cook Brussels sprouts in a saucepan over medium heat for about 5 minutes or until slightly softened.

  2. Reduce heat and add cream of mushroom soup. Whisk in milk and spinach.

  3. Reduce heat and simmer, stirring occasionally, for 15 minutes.

  4. Stir butter into the saucepan and remove from heat. Season with salt and pepper.

Nutrition

  • Calories: 141.13kcal
  • Fat: 9.04g
  • Saturated Fat: 3.73g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 2.18g
  • Polyunsaturated Fat: 2.50g
  • Carbohydrates: 11.95g
  • Fiber: 2.17g
  • Sugar: 4.24g
  • Protein: 4.39g
  • Cholesterol: 13.73mg
  • Sodium: 564.67mg
  • Calcium: 99.77mg
  • Potassium: 299.13mg
  • Iron: 0.81mg
  • Vitamin A: 80.18µg
  • Vitamin C: 33.00mg
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