How To Make Broccoli with Garlic & Chilli Breadcrumbs
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Serves:
Ingredients
- 1 large head of broccoli
- 3 tablespoons olive oil
- 2 cloves of garlic, minced
- 1/2 teaspoon chilli flakes
- 1 cup breadcrumbs
- Salt and pepper, to taste
Instructions
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Preheat the oven to 375°F (190°C).
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Chop the broccoli into florets and place them on a baking sheet.
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Drizzle the broccoli with 2 tablespoons of olive oil and season with salt and pepper.
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Roast the broccoli in the preheated oven for 15-20 minutes, until tender and lightly browned.
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Meanwhile, heat the remaining tablespoon of olive oil in a skillet over medium heat.
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Add the minced garlic and chilli flakes to the skillet and sauté for 1-2 minutes, until fragrant.
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Add the breadcrumbs to the skillet and toast them for 3-4 minutes, stirring frequently, until golden brown.
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Remove the skillet from heat and sprinkle the breadcrumb mixture over the roasted broccoli.
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Serve the Broccoli with Garlic & Chilli Breadcrumbs immediately as a tasty and spicy side dish.
Nutrition
- Calories : 210kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Sodium : 280mg
- Total Carbohydrates : 23g
- Dietary Fiber : 5g
- Sugar : 3g
- Protein : 7g
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