How To Make Spelt Spaghetti with Chilli, Sprouting Broccoli & Pancetta
There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!
Serves:
Ingredients
- 400g spelt spaghetti
- 200g pancetta, diced
- 2 cloves of garlic, minced
- 1 red chilli, finely chopped
- 200g sprouting broccoli, trimmed
- 1/4 cup olive oil
- Salt, to taste
- Grated Parmesan cheese, for serving
Instructions
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Cook the spelt spaghetti according to package instructions until al dente. Drain and set aside.
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Heat olive oil in a large pan over medium heat. Add the minced garlic and chopped chilli, and cook for 1 minute until fragrant.
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Add the diced pancetta to the pan and cook until crispy and golden brown.
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Meanwhile, bring a pot of salted water to a boil. Blanch the sprouting broccoli for 2-3 minutes until tender-crisp. Drain and set aside.
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Add the cooked spelt spaghetti and blanched sprouting broccoli to the pan with the pancetta. Toss everything together until well combined.
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Season with salt to taste. Serve hot, sprinkled with grated Parmesan cheese.
Nutrition
- Calories : 425kcal
- Total Fat : 18g
- Saturated Fat : 4g
- Cholesterol : 27mg
- Sodium : 280mg
- Total Carbohydrates : 56g
- Dietary Fiber : 10g
- Sugar : 2g
- Protein : 19g
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