How To Make Zuppa Di Pesce Fra Di Avolo
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Serves:
Ingredients
- 1 lb mixed seafood (such as shrimp, mussels, clams, calamari)
- 1/4 cup olive oil
- 1 onion, diced
- 4 garlic cloves, minced
- 1 tsp red pepper flakes
- 1 cup white wine
- 1 can crushed tomatoes (28 oz)
- 2 cups fish or vegetable broth
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- Crusty bread, for serving
Instructions
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In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion, garlic, and red pepper flakes. Cook until the onion is translucent, about 5 minutes.
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Add the seafood to the pot and cook for a few minutes until it starts to turn opaque.
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Pour in the white wine and let it simmer for 2 minutes to cook off the alcohol.
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Add the crushed tomatoes and broth to the pot. Bring to a simmer, then reduce the heat to low and cover. Let the soup simmer for 30 minutes to allow the flavors to meld together.
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Stir in the chopped parsley and season with salt and pepper to taste.
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Serve the Zuppa Di Pesce Fra Di Avolo in bowls, with crusty bread on the side.
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 150mg
- Sodium : 800mg
- Total Carbohydrates : 17g
- Dietary Fiber : 4g
- Sugar : 9g
- Protein : 28g
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