How To Make Quick Salt & Pepper Squid
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Serves:
Ingredients
- 500g squid, cleaned and sliced into rings
- 1/2 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp ground black pepper
- Vegetable oil, for frying
- Lemon wedges, for serving
Instructions
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In a bowl, mix flour, salt, and black pepper together.
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Heat vegetable oil in a deep pan or skillet over medium-high heat.
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Dip squid rings into the flour mixture, making sure they are fully coated.
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Shake off any excess flour and carefully drop the coated squid rings into the hot oil.
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Fry for 2-3 minutes or until the squid turns golden brown and crispy. Do not overcrowd the pan, fry in batches if needed.
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Use a slotted spoon to remove the cooked squid and place it on a paper towel-lined plate to drain excess oil.
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Serve the salt and pepper squid hot with lemon wedges on the side.
Nutrition
- Calories : 220kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 390mg
- Sodium : 600mg
- Total Carbohydrates : 14g
- Dietary Fiber : 1g
- Sugar : 0g
- Protein : 29g
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