How To Make Chicken with Tarragon, Garlic & Olives
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 chicken breasts
- 4 cloves of garlic, minced
- 2 tbsp fresh tarragon, chopped
- ½(190°C).
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Season the chicken breasts with salt and pepper on both sides.
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Heat olive oil in a large skillet over medium-high heat.
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Add the chicken breasts and cook until browned, about 3-4 minutes per side.
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Transfer the chicken to a baking dish and set aside.
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In the same skillet, add the minced garlic and cook for 1 minute.
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Add the tarragon and olives to the skillet and cook for another 2 minutes.
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Pour the garlic, tarragon, and olive mixture over the chicken breasts in the baking dish.
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Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the juices run clear.
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Serve the chicken with the flavorful tarragon, garlic, and olive sauce.
Nutrition
- Calories : 320kcal
- Total Fat : 15g
- Saturated Fat : 2g
- Cholesterol : 95mg
- Sodium : 420mg
- Total Carbohydrates : 4g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 40g
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