How To Make Barbecued Squid Salad
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Serves:
Ingredients
- 4 squid, cleaned and scored
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 4 cups mixed salad greens
- 1 cucumber, sliced
- 1 red bell pepper, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh mint leaves, torn
- 1 tablespoon sesame seeds
- dressing:
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1/2 teaspoon red chili flakes
Instructions
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Preheat the grill to medium-high heat.
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In a bowl, mix together olive oil, salt, black pepper, paprika, and garlic powder. Brush the squid with the mixture.
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Grill the squid for 2-3 minutes per side until cooked through and slightly charred. Remove from the heat and let it rest for a few minutes.
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In a large serving bowl, combine the salad greens, cucumber, bell pepper, red onion, cilantro, and mint leaves.
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In a small bowl, whisk together the dressing ingredients.
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Slice the grilled squid into rings and add it to the salad bowl. Drizzle the dressing over the salad and toss to combine.
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Sprinkle sesame seeds on top for added crunch.
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Serve the barbecued squid salad immediately and enjoy!
Nutrition
- Calories : 258kcal
- Total Fat : 15g
- Saturated Fat : 2g
- Cholesterol : 215mg
- Sodium : 800mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 6g
- Protein : 23g
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