How To Make Dinah’s Baked Scallops
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Serves:
Ingredients
- 1 pound of scallops
- 2 tablespoons of butter
- 2 cloves of garlic, minced
- 1 teaspoon of lemon juice
- 1/4 cup of breadcrumbs
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
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Preheat the oven to 375°F (190°C).
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Rinse the scallops and pat them dry with a paper towel.
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In a skillet, melt the butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
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Add the scallops to the skillet and cook for 2-3 minutes on each side until lightly browned. Remove the scallops from the skillet and set aside.
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In a small bowl, combine the breadcrumbs, lemon juice, salt, and pepper.
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Place the cooked scallops in a baking dish and sprinkle the breadcrumb mixture evenly on top.
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Bake in the preheated oven for 15-20 minutes or until the scallops are cooked through and the breadcrumbs are golden brown.
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Garnish with fresh parsley and serve hot.
Nutrition
- Calories : 250kcal
- Total Fat : 10g
- Saturated Fat : 6g
- Cholesterol : 70mg
- Sodium : 450mg
- Total Carbohydrates : 14g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 26g
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