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Photos of Spinach and Quinoa Salad Recipe
How To Make Spinach and Quinoa Salad
A healthy and delicious salad packed with protein and nutrients.
Serves:
Ingredients
- 1 cup quinoa, rinsed and drained
- 2 cups vegetable broth
- 2 tbsp olive oil
- 1 red onion, diced
- 3 cloves garlic, minced
- 6 cups baby spinach, washed and dried
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 1/4 cup dried cranberries
- Salt and pepper to taste
Instructions
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In a medium saucepan, bring the quinoa and vegetable broth to a boil. Reduce heat and simmer for 15-20 minutes or until the liquid is absorbed and the quinoa is tender.
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In a skillet, heat the olive oil over medium heat. Add the red onion and garlic and sauté until soft.
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In a large bowl, combine the cooked quinoa, sautéed onion and garlic, and baby spinach. Toss well to coat.
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Sprinkle feta cheese, chopped walnuts, and dried cranberries over the top. Season with salt and pepper to taste.
Nutrition
- Calories : 362kcal
- Total Fat : 16g
- Saturated Fat : 2g
- Cholesterol : 4mg
- Sodium : 425mg
- Total Carbohydrates : 44g
- Dietary Fiber : 6g
- Sugar : 9g
- Protein : 12g
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