Name: Blackberry Salad Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 4 cups mixed salad greens; ½ cup mixed herbs; 1 cup blackberries; 2 apricots; 2 Corn ears; 3 small yellow beets; ¼ cup feta cheese; ¼ cup almonds; For Dressing:; 1 large ripe apricots; 2 tbsp olive oil; 1 tbsp red wine vinegar; 1 tbsp honey; kosher salt and pepper; 2 tsp poppy seeds

Blackberry Salad Recipe

Katie Arnold Modified: November 12, 2023

How To Make Blackberry Salad

This blackberry salad is filled with fresh berries and drizzled with a creamy apricot sauce. Whip up this unique and tasty salad in just 20 minutes!

Preparation: 15 minutes

Cooking: 5 minutes

Total: 20 minutes

Serves:

Ingredients

4cupsmixed salad greens
½cupmixed herbs,mint, dill, cilantro, basil, parsley
1cupblackberries
2apricots,pitted, sliced
2corn ears,cooked, kernels sliced off the cobs
3small yellow beets,or 2 large, roasted
¼cupfeta cheese,crumbled
¼cupalmonds,toasted, sliced

For Dressing:

1large ripe apricots,or 2 small, pitted
2tbspolive oil
1tbspred wine vinegar
1tbsphoney
kosher salt and pepper,to taste
2tsppoppy seeds

Instructions

Combine the greens, herbs, blackberries, apricots, corn, beets, feta, and almonds to a large bowl.

Dressing:

Place the apricots, olive oil, vinegar, and honey in the bowl of a food processor. Puree to a smooth dressing.
Season to taste with kosher salt and pepper, then stir in the poppy seeds.
Pour the dressing over the salad, then toss gently to coat.
Serve, and enjoy!

Nutrition

Calories: 275.11kcal
Fat: 15.32g
Saturated Fat: 3.09g
Trans Fat: 0.00g
Monounsaturated Fat: 8.60g
Polyunsaturated Fat: 2.77g
Carbohydrates: 32.55g
Fiber: 8.84g
Sugar: 16.20g
Protein: 7.86g
Cholesterol: 8.34mg
Sodium: 556.06mg
Calcium: 231.98mg
Potassium: 628.61mg
Iron: 8.63mg
Vitamin A: 192.14µg
Vitamin C: 22.20mg

Want to share your own twist on this blackberry salad recipe or discuss other creative salad ideas? Head over to the Recipe Sharing forum and join the conversation!