How To Make Rice & Peas with Mango Chicken
Discover the many delectable ways you can serve rice with our risotto and rice recipes! Rice is a versatile kind of food that you can add to almost anything and it still tastes great. You can partner rice with meat, vegetables, or seafood and it will still hold up well. You can even turn it into a dessert pudding! There are so many ways to cook this ultimate filling comfort food. Find the perfect rice dish for you with our risotto and rice recipes.
Serves:
Ingredients
- 1 cup long-grain rice
- 1 cup cooked kidney beans
- 1 cup coconut milk
- 1 cup water
- 1 onion, diced
- 3 garlic cloves, minced
- 1 tsp thyme
- 1 tsp allspice
- Salt and pepper to taste
- 4 chicken breasts
- 1 ripe mango, diced
- 1 tbsp vegetable oil
- 1 tbsp brown sugar
- Juice of 1 lime
Instructions
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In a large pot, combine the rice, kidney beans, coconut milk, water, onion, garlic, thyme, allspice, salt, and pepper. Bring to a boil, then reduce the heat to low and cover. Cook for 20 minutes or until the rice is tender and the liquid is absorbed.
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Meanwhile, season the chicken breasts with salt and pepper. In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken breasts and cook for 6-8 minutes per side or until cooked through. Remove from the skillet and set aside.
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In the same skillet, add the diced mango, brown sugar, and lime juice. Cook for 2-3 minutes until the mango is soft and caramelized.
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Serve the rice and peas with the mango chicken on top. Enjoy!
Nutrition
- Calories : 420kcal
- Total Fat : 12g
- Saturated Fat : 6g
- Cholesterol : 60mg
- Sodium : 150mg
- Total Carbohydrates : 62g
- Dietary Fiber : 8g
- Sugar : 10g
- Protein : 25g
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