How To Make Shrimp And Spinach
Whip up a healthy meal with this shrimp and spinach recipe. This dish is bursting with flavor along with the sweetness of spinach.
Ingredients
- 1 lb shrimp, peeled and deveined
- 2 oz fresh baby spinach, rinsed and drained
- 2 oz unsalted butter
- 3 tbsp olive oil
- 6 garlic cloves, minced
- ¼ cup dry white wine
- ¼ cup vegetable stock
- 1 tsp ancho , or cayenne pepper
- ½ tsp black pepper
- ½ tsp red chili pepper flakes
- ½ tsp italian seasoning
Instructions
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Add shrimp, 1 tablespoon of olive oil, ancho or cayenne pepper, minced garlic, and black pepper. Toss to coat the shrimp and set aside for 10 minutes.
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Heat the remaining olive oil in a large skillet over medium-high heat. Place the shrimps in a single layer and sear for 1 minute.
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Flip shrimp and sear the other side for 1 minute.
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Deglaze the skillet with white wine and vegetable stock, and cook for 1 minute, scraping any browned bits with a wooden spoon.
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Add butter to the shrimp and stir until melted. Sprinkle with Italian seasoning and red chili pepper flakes.
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Add spinach to the shrimp and toss for about 30 seconds until wilted.
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Serve the garlic butter shrimp and spinach over pasta, rice, zucchini noodles, or cauliflower rice.
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Add a sprinkle of red chili pepper flakes and parmesan if desired. Enjoy!
Nutrition
- Sugar: 1g
- :
- Calcium: 32mg
- Calories: 219kcal
- Carbohydrates: 3g
- Cholesterol: 30mg
- Fat: 22g
- Fiber: 1g
- Iron: 1mg
- Monounsaturated Fat: 11g
- Polyunsaturated Fat: 2g
- Potassium: 120mg
- Protein: 1g
- Saturated Fat: 9g
- Sodium: 73mg
- Trans Fat: 1g
- Vitamin A: 1727IU
- Vitamin C: 6mg
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