How To Make Easy Garlic-Lemon Scallops Recipe
Skillet cooking is one of the most basic methods of getting food on the table. But you’d be surprised by just how many dishes you can come up with this cooking method! Apart from frying up chickens and steaks, you can also make tasty desserts like upside-down cakes. The selections are limitless. So grab your favorite skillet, and get cooking with these unique, flavorful skillet cooking recipes!
Serves:
Ingredients
- 1 pound of scallops
- 2 tablespoons of olive oil
- 4 cloves of garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
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Rinse the scallops and pat them dry with a paper towel.
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Heat the olive oil in a large skillet over medium-high heat.
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Add the minced garlic to the skillet and cook for about 1 minute until fragrant.
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Place the scallops in the skillet in a single layer and cook for about 2-3 minutes on each side until they are golden brown and cooked through.
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Squeeze the lemon juice over the scallops and season with salt and pepper to taste.
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Serve the scallops hot, garnished with fresh parsley.
Nutrition
- Calories : 187kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 38mg
- Sodium : 486mg
- Total Carbohydrates : 5g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 23g
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