How To Make Fisherman s Pan Seared Scallops Recipe
Delicious, tender and juicy scallops seared to perfection in a hot pan, a seafood delight.
Serves:
Ingredients
- 1 lb of fresh scallops
- 2 tbsp of olive oil
- 2 cloves of garlic, minced
- 1/2 tsp of paprika
- 1/4 tsp of black pepper
- 1/4 tsp of sea salt
- 2 tbsp of fresh parsley, chopped
- Lemon wedges for serving
Instructions
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Thoroughly rinse the scallops with cold water and pat dry with paper towels.
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Heat olive oil in a large skillet over medium-high heat.
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Add minced garlic, paprika, black pepper, and sea salt. Stir together.
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Add scallops to the pan and cook for 2 – 3 minutes per side until golden brown.
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Once the scallops are cooked, remove them from the pan and place them on a plate.
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Sprinkle fresh parsley over the scallops.
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Serve immediately with lemon wedges.
Nutrition
- Calories : 145kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 45mg
- Sodium : 267mg
- Total Carbohydrates : 5g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 18g
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