How To Make Perfect Grilled Tofu Recipe
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Serves:
Ingredients
- 1 block of firm tofu
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of maple syrup
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of smoked paprika
- 1/4 teaspoon of black pepper
- Fresh cilantro, for garnish
Instructions
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Press tofu to remove excess water by placing it between two paper towels and putting a heavy object on top. Let it sit for 15 minutes.
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In a bowl, whisk together soy sauce, sesame oil, maple syrup, garlic powder, onion powder, smoked paprika, and black pepper.
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Slice the pressed tofu into 1/4 inch thick slices.
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Place the tofu slices in a shallow dish and pour the marinade over them. Let them marinate for 10 minutes, flipping halfway through.
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Preheat the grill to medium-high heat.
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Lightly oil the grill grates to prevent sticking.
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Grill the tofu slices for about 5 minutes per side, or until they are crispy and have grill marks.
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Remove from the grill and garnish with fresh cilantro.
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Serve hot and enjoy.
Nutrition
- Calories : 180kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Sodium : 685mg
- Total Carbohydrates : 10g
- Dietary Fiber : 1g
- Sugars : 5g
- Protein : 14g
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