How To Make Easy Grilled Chicken Breasts
Marinated in olive oil, cider vinegar, and a blend of spices, these grilled chicken breasts can be enjoyed as it is or paired with pasta and salad.
Preparation: 5 minutes
Cooking: 15 minutes
Marinade Time: 30 minutes
Total: 50 minutes
Serves:
Ingredients
- ⅓cupoil,such as olive oil or vegetable oil
- ¼cupcider vinegar,or red wine vinegar
- 3tbspWorcestershire sauce
- 2tbspDijon mustard
- 2tbsplemon juice
- 2tbspItalian seasoning
- 1tbspsalt
- 1tbsppepper
- 1tbspsugar
- 1tspgarlic powder
- 4chicken breasts,boneless skinless
Instructions
-
Combine all marinade ingredients in a bowl or freezer bag. Add chicken and toss well to combine.
-
Marinade for 30 minutes (or up to 4 hours) before cooking chicken.
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Preheat grill to medium-high heat.
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Place chicken on the grill for 7 to 8 minutes. Flip over and cook for an additional 7 to 8 minutes or until no pink remains and chicken reaches 165 degrees F.
-
Rest for 3 to 5 minutes before slicing.
Nutrition
- Calories: 502.02kcal
- Fat: 34.70g
- Saturated Fat: 6.05g
- Trans Fat: 0.26g
- Monounsaturated Fat: 18.33g
- Polyunsaturated Fat: 8.62g
- Carbohydrates: 9.25g
- Fiber: 1.34g
- Sugar: 4.77g
- Protein: 37.03g
- Cholesterol: 111.36mg
- Sodium: 563.31mg
- Calcium: 73.14mg
- Potassium: 558.66mg
- Iron: 4.01mg
- Vitamin A: 45.82µg
- Vitamin C: 5.32mg
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