How To Make Cheat’s Chicken Kiev
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Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 4 tbsp of garlic butter
- 1 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper, to taste
- Cooking oil, for frying
Instructions
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Preheat oven to 400°F (200°C).
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Cut a pocket into each chicken breast, being careful not to cut all the way through.
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Place 1 tbsp of garlic butter into each pocket.
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In a shallow dish, combine breadcrumbs, Parmesan cheese, parsley, salt, and pepper.
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Dip each chicken breast into the breadcrumb mixture, pressing it firmly onto the chicken to adhere.
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Heat oil in a large skillet over medium heat.
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Add the breaded chicken breasts and cook for 2-3 minutes on each side, until golden brown.
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Transfer the chicken breasts to a baking sheet and bake for 12-15 minutes, or until cooked through and the internal temperature reaches 165°F (74°C).
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Serve hot and enjoy!
Nutrition
- Calories : 432kcal
- Total Fat : 15g
- Saturated Fat : 6g
- Cholesterol : 120mg
- Sodium : 590mg
- Total Carbohydrates : 29g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 41g
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