How To Make Moroccan Chard & Lamb Pan-Fry
Serves:
Ingredients
- 1 lb lamb meat, cut into thin strips
- 1 bunch chard, stems removed and leaves chopped
- 1 onion, thinly sliced
- 3 cloves garlic, minced
- 1 tsp cumin powder
- 1 tsp paprika
- 1/2 tsp turmeric
- 1/2 tsp cinnamon
- Salt and pepper, to taste
- 2 tbsp olive oil
- Lemon wedges, for serving
Instructions
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In a large pan, heat olive oil over medium heat. Add the sliced onion and minced garlic. Cook until onions are softened and lightly browned.
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Add the lamb strips to the pan and cook until browned on all sides.
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Sprinkle the cumin powder, paprika, turmeric, cinnamon, salt, and pepper over the lamb. Stir well to coat the meat with the spices.
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Add the chopped chard leaves to the pan and cook until wilted.
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Reduce the heat to low and let the dish simmer for about 15-20 minutes, until the lamb is cooked through and the flavors are well blended.
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Serve the Moroccan chard and lamb pan-fry hot, with lemon wedges on the side.
Nutrition
- Calories : 320kcal
- Total Fat : 18g
- Saturated Fat : 5g
- Cholesterol : 80mg
- Sodium : 350mg
- Total Carbohydrates : 7g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 30g
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