How To Make Vegetarian Breakfast Burrito
A hearty, filling, and flavorful burrito filled with scrambled tofu and veggies.
Serves:
Ingredients
- 1 tbsp olive oil
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 tsp ground cumin
- 1/2 tsp paprika
- 1/4 tsp turmeric
- Salt and pepper, to taste
- 1 block firm tofu, crumbled
- 1/4 cup nutritional yeast
- 4 large tortillas
- 1 avocado, sliced
- Salsa, to serve
Instructions
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Heat olive oil in a large skillet over medium heat. Add onion, garlic, and bell peppers and cook until softened, about 5 minutes.
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Add cumin, paprika, turmeric, salt, and pepper to the skillet and stir to combine.
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Add crumbled tofu and nutritional yeast to the skillet and cook for 5-7 minutes, stirring frequently, until the tofu is heated through and slightly crispy.
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Warm tortillas in the microwave or on a skillet.
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Divide the tofu mixture among the tortillas. Top each with avocado slices and salsa.
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Roll up the burritos and serve.
Nutrition
- Calories : 384
- Total Fat : 18g
- Saturated Fat : 3g
- Cholesterol : 0mg
- Sodium : 629mg
- Total Carbohydrates : 34g
- Dietary Fiber : 14g
- Sugar : 5g
- Protein : 22g
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