Vegan Tagine Recipe

Vegan Tagine Recipe

How To Make Vegan Tagine

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 60 minutes
Total: 75 minutes



  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cayenne pepper (optional, for heat)
  • 2 carrots, peeled and sliced
  • 2 potatoes, peeled and diced
  • 1 eggplant, diced
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 can (400g) diced tomatoes
  • 1 cup vegetable broth
  • 1/2 cup dried apricots, chopped
  • 1/2 cup chickpeas, cooked
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)


  1. Heat the olive oil in a large pot or tagine over medium heat. Add the onion and garlic, and cook until softened.

  2. Stir in the cumin, coriander, paprika, turmeric, ginger, cinnamon, and cayenne pepper. Cook for 1-2 minutes until fragrant.

  3. Add the carrots, potatoes, eggplant, zucchini, and bell pepper to the pot. Stir well to coat the vegetables with the spices.

  4. Pour in the diced tomatoes and vegetable broth. Bring to a simmer and cook for 30-40 minutes, or until the vegetables are tender.

  5. Stir in the dried apricots and chickpeas. Cook for an additional 5 minutes to heat through.

  6. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.


  • Calories : 245kcal
  • Total Fat : 8g
  • Sodium : 539mg
  • Total Carbohydrates : 40g
  • Dietary Fiber : 10g
  • Sugars : 12g
  • Protein : 7g
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