Gingered Tofu, Aubergine & Pea Noodles Recipe

Gingered Tofu, Aubergine & Pea Noodles Recipe

How To Make Gingered Tofu, Aubergine & Pea Noodles

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 14 oz firm tofu, cubed
  • 1 medium aubergine, sliced
  • 2 cups peas
  • 8 oz rice noodles
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 red chili, sliced (optional)
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions

  1. Cook the rice noodles according to the package instructions. Drain and set aside.

  2. Heat the vegetable oil in a large pan or wok over medium-high heat. Add the tofu and cook until lightly browned on all sides. Remove from the pan and set aside.

  3. In the same pan, add a bit more oil if needed and sauté the aubergine slices until tender. Remove from the pan and set aside.

  4. In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, honey, minced garlic, and grated ginger.

  5. Return the tofu and aubergine to the pan and pour the sauce over them. Add the peas and cooked rice noodles. Stir fry for a few minutes until everything is well coated and heated through.

  6. Season with salt and pepper to taste. If desired, add sliced red chili for heat.

  7. Serve the gingered tofu, aubergine & pea noodles hot, garnished with fresh cilantro.

Nutrition

  • Calories : 340kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Trans Fat : 0g
  • Cholesterol : 0mg
  • Sodium : 400mg
  • Total Carbohydrates : 48g
  • Dietary Fiber : 6g
  • Sugars : 8g
  • Protein : 17g
  • Vitamin A : 10%
  • Vitamin C : 30%
  • Calcium : 10%
  • Iron : 15%
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