How To Make Dhal with Garam Masala Carrots
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 cup red lentils
- 2 cups water
- 1/2 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- 1 tbsp vegetable oil
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 inch ginger, grated
- 2 carrots, sliced into thin rounds
- Salt to taste
- Fresh coriander leaves, for garnish
Instructions
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Rinse the lentils thoroughly and soak them in water for 10 minutes. Drain and set aside.
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In a pot, bring 2 cups of water to a boil. Add the soaked lentils, turmeric powder, cumin powder, coriander powder, and garam masala. Stir well and let it simmer for 20-30 minutes until the lentils are cooked and tender.
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In a separate pan, heat vegetable oil over medium heat. Add the chopped onion and sauté until golden brown.
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Add the minced garlic and grated ginger to the pan and cook for another minute.
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Add the sliced carrots to the pan and cook until they are tender and lightly caramelized.
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Season the mixture with salt and stir well.
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Once the lentils are cooked, add the cooked carrots to the lentil pot and mix gently.
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Garnish with fresh coriander leaves and serve hot with rice or naan bread.
Nutrition
- Calories : 220kcal
- Total Fat : 4g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 300mg
- Total Carbohydrates : 38g
- Dietary Fiber : 15g
- Sugar : 6g
- Protein : 12g
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