How To Make Creamy Spiced Dhal Recipe
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Serves:
Ingredients
- 1 cup red lentils
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 tsp cumin
- 1 tsp turmeric
- 1 tsp garam masala
- 1/2 tsp chili powder
- 2 cups vegetable broth
- 1 cup coconut milk
- Salt, to taste
- Fresh cilantro, for garnish
- Basmati rice or naan, for serving
Instructions
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Rinse the red lentils under cold water until the water runs clear.
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In a large pot, heat some oil over medium heat and sauté the onion, garlic, and ginger until softened.
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Add the cumin, turmeric, garam masala, and chili powder to the pot and cook for a minute until fragrant.
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Add the red lentils, vegetable broth, and coconut milk to the pot. Bring to a boil, then reduce heat to low and simmer for about 30 minutes or until the lentils are cooked and creamy.
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Season with salt according to taste.
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Serve the creamy spiced dhal over basmati rice or with naan bread. Garnish with fresh cilantro.
Nutrition
- Calories : 270kcal
- Total Fat : 10g
- Saturated Fat : 8g
- Cholesterol : 0mg
- Sodium : 900mg
- Total Carbohydrates : 33g
- Dietary Fiber : 12g
- Sugar : 4g
- Protein : 13g
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