Baked sweet potatoes with easy chilli & soured cream Recipe

Baked sweet potatoes with easy chilli & soured cream Recipe

How To Make Baked sweet potatoes with easy chilli & soured cream

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Preparation: 10 minutes
Cooking: 45 minutes
Total: 55 minutes

Serves:

Ingredients

  • 4 medium sweet potatoes
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 red bell pepper, diced
  • 1 jalapeno pepper, seeded and diced
  • 1 can (400g) of diced tomatoes
  • 1 tbsp tomato paste
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 cup sour cream
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. Scrub the sweet potatoes and prick them with a fork. Place them on a baking sheet and bake for about 45 minutes or until soft.

  3. In the meantime, heat olive oil in a large skillet over medium heat. Add the onion, garlic, red bell pepper, and jalapeno pepper. Cook until the vegetables are softened.

  4. Add the diced tomatoes, tomato paste, chili powder, cumin, smoked paprika, salt, and pepper to the skillet. Stir well and let it simmer for about 15 minutes.

  5. Remove the baked sweet potatoes from the oven and let them cool slightly. Cut them open lengthwise and fluff the insides with a fork.

  6. Spoon the chili mixture over the sweet potatoes and top with a dollop of sour cream. Garnish with fresh cilantro.

  7. Serve the baked sweet potatoes with easy chili and soured cream immediately.

Nutrition

  • Calories : 320kcal
  • Total Fat : 10g
  • Saturated Fat : 4g
  • Cholesterol : 20mg
  • Sodium : 680mg
  • Total Carbohydrates : 52g
  • Dietary Fiber : 9g
  • Sugar : 14g
  • Protein : 6g
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