How To Make Vegan Hummus and Vegetable Wrap Recipe
Delicious, healthy, and filling vegan wrap filled with homemade hummus and fresh veggies.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 4 large whole wheat tortilla wraps
- 1 cup homemade hummus
- 1/2 cup sliced cucumber
- 1/2 cup sliced bell peppers
- 1/2 cup sliced red onion
- 1/2 cup shredded carrots
- 1/2 cup baby spinach leaves
Instructions
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Lay out tortilla wraps flat on a clean surface.
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Spread 1/4 cup of hummus on each wrap.
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Divide the sliced cucumber, bell peppers, red onion, shredded carrots, and spinach leaves amongst the wraps.
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Roll each wrap tightly and secure with toothpicks.
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Cut the wraps in half diagonally and serve.
Nutrition
- Calories : 348 kcal
- Total Fat : 13g
- Saturated Fat : 2g
- Sodium : 685mg
- Total Carbohydrates : 48g
- Dietary Fiber : 9g
- Sugars : 4g
- Protein : 10g
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