Summer Vegetable Roll-Ups Recipe

Summer Vegetable Roll-Ups Recipe

How To Make Summer Vegetable Roll-Ups

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Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes

Serves:

Ingredients

  • 4 large whole wheat tortillas
  • 1 cup of hummus
  • 1 zucchini, sliced into thin strips
  • 1 yellow bell pepper, sliced into thin strips
  • 1 red bell pepper, sliced into thin strips
  • 1 carrot, julienned
  • 1 cup of spinach leaves
  • Salt and pepper to taste

Instructions

  1. Lay out the tortillas and spread a generous amount of hummus on each one.

  2. Layer the zucchini, bell peppers, carrot, and spinach evenly on each tortilla.

  3. Season with salt and pepper.

  4. Roll up the tortillas tightly and slice into bite-sized pieces.

  5. Serve chilled and enjoy!

Nutrition

  • Calories : 276kcal
  • Total Fat : 9g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 478mg
  • Total Carbohydrates : 41g
  • Dietary Fiber : 9g
  • Sugar : 6g
  • Protein : 9g
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