How To Make Lebanese Falafel Recipe
A crispy, flavourful and vegan mediterranean snack made from chickpeas, herbs and spices.
Serves:
Ingredients
- 2 cups canned chickpeas, drained and rinsed
- 1/2 onion, chopped
- 2 cloves garlic
- 1/4 cup parsley leaves, chopped
- 1/4 cup cilantro leaves, chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/4 tsp cayenne pepper
- 1 tsp salt
- 1/2 tsp baking powder
- 1/4 cup all-purpose flour
- vegetable oil for frying
Instructions
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In a food processor, pulse chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cayenne, salt and baking powder until a coarse mixture forms.
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Transfer mixture to a bowl, stir in flour and mix well.
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Heat oil in a frying pan over medium heat.
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Scoop mixture by tablespoonfuls and shape into balls or patties.
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Fry in batches, turning occasionally, until golden brown and crisp.
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Drain excess oil on paper towels and serve hot with hummus and pita bread.
Nutrition
- Calories : 223kcal
- Total Fat : 11g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 601mg
- Total Carbohydrates : 24g
- Dietary Fiber : 6g
- Sugar : 4g
- Protein : 8g
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