How To Make Keto Ground Beef and Mushroom Soup
A creamy and savory soup packed with protein and healthy vegetables, perfect for a low-carb and keto-friendly meal.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 1 lb ground beef
- 4 cups sliced mushrooms
- 1 cup diced onions
- 1 cup chopped celery
- 1 cup chopped carrots
- 4 cloves garlic, minced
- 4 cups beef broth
- 1 cup heavy cream
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
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Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned.
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Add mushrooms, onions, celery, carrots, and garlic. Cook until vegetables are soft.
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Pour in beef broth. Bring to a boil, then reduce heat and let simmer for 15 minutes.
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Stir in heavy cream and simmer for an additional 5 minutes.
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Season with salt and pepper to taste before serving.
Nutrition
- Calories : 449kcal
- Total Fat : 35g
- Saturated Fat : 16g
- Cholesterol : 147mg
- Sodium : 1097mg
- Total Carbohydrates : 11g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 23g
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