How To Make Carrot and Ginger Smoothie
Refreshing and healthy smoothie packed with nutrients and a spicy kick.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 4 carrots, peeled and chopped
- 1 inch piece of ginger, peeled and chopped
- 1 banana
- 1 cup of fresh orange juice
- 1/2 cup of plain Greek yogurt
- 1 tbsp of honey
- 1/2 tsp of ground cinnamon
- 1/2 cup of ice cubes
Instructions
-
Add all ingredients to a blender and blend until smooth.
-
Add more ice if you prefer a thicker consistency.
-
Pour into glasses and serve.
Nutrition
- Calories : 121kcal
- Total Fat : 1g
- Saturated Fat : 1g
- Cholesterol : 2mg
- Sodium : 72mg
- Total Carbohydrates : 26g
- Dietary Fiber : 4g
- Sugar : 18g
- Protein : 5g
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