How To Make Cucumber-Honeydew Smoothie
Beat the summer heat with this extra fresh and ultra flavorful cucumber-honeydew smoothie. It has some added sweetness from the passionfruit juice.
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
- 1cucumber,peeled, seeded and chopped
- 2cupshoneydew melon,cubed
- 2cupspassion fruit juice
- 8sprigsfresh mint,or to taste
- 2cupsice,crushed
Instructions
-
Combine cucumber, honeydew melon, passion fruit juice, and ice in a blender. Pull leaves from mint springs and add to blender.
-
Blend mixture until smooth. Pour into tall glasses.
Nutrition
- Calories: 254.56kcal
- Fat: 1.19g
- Saturated Fat: 0.25g
- Monounsaturated Fat: 0.08g
- Polyunsaturated Fat: 0.59g
- Carbohydrates: 61.08g
- Fiber: 5.76g
- Sugar: 52.08g
- Protein: 5.09g
- Sodium: 72.85mg
- Calcium: 142.43mg
- Potassium: 1520.30mg
- Iron: 7.02mg
- Vitamin A: 221.49µg
- Vitamin C: 87.09mg
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