How To Make Fisherman s Cioppino Recipe
A classic Italian-American seafood stew with a tomato base and plenty of fresh seafood.
Serves:
Ingredients
- 4 tablespoons of olive oil
- 1 onion, diced
- 4 garlic cloves, minced
- 1 teaspoon of oregano
- 1/4 teaspoon of red pepper flakes
- 1 can of diced tomatoes (28 oz.)
- 1 bottle of clam juice (8 oz.)
- 1 cup of white wine
- 2 cups of water
- Salt and pepper
- 1/2 pound of shrimp, shelled and deveined
- 1/2 pound of scallops
- 1/2 pound of mussels, cleaned
- 1/2 pound of clams, cleaned
- 1/2 pound of firm white fish, cut into chunks
- Fresh parsley, chopped for serving
- Crusty bread for serving
Instructions
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Heat olive oil in a large pot over medium heat.
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Add onions and cook until soft, about 5 minutes.
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Add garlic, oregano and red pepper flakes and cook for another minute.
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Add tomatoes, clam juice, white wine, water and salt and pepper to taste.
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Bring the mixture to a simmer and cook for 30 minutes.
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Add shrimp, scallops, mussels and clams and cook for another 5-7 minutes, until the seafood is cooked through.
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Add the white fish and cook for another 2-3 minutes until it is cooked through.
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Serve hot, topped with fresh parsley and with crusty bread on the side.
Nutrition
- Calories : 378kcal
- Total Fat : 15g
- Saturated Fat : 2g
- Cholesterol : 174mg
- Sodium : 414mg
- Total Carbohydrates : 18g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 38g
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