How To Cook Pork Tenderloin Medallions In Oven

Delicious and Juicy: Cooking Pork Tenderloin Medallions in the Oven

Are you craving a flavorful and tender pork dish? Look no further! In this article, we will guide you through the process of cooking delectable pork tenderloin medallions in the oven. With a few simple steps, you can achieve restaurant-quality results right in the comfort of your own kitchen.

What You’ll Need

Before we dive into the cooking process, let’s gather the necessary ingredients and tools:

• 1 Pork tenderloin
• Olive oil
• Salt and pepper
• Your favorite spices (optional)
• An oven-safe skillet or baking dish
• A meat thermometer

Preparation

Preheat your oven to 425°F (220°C) to ensure it reaches the perfect temperature for cooking your pork tenderloin medallions.

1. Start by trimming any excess fat or silver skin from the pork tenderloin. This will help the medallions cook more evenly and prevent them from becoming tough.
2. Next, slice the pork tenderloin into thick medallions, approximately 1 to 1.5 inches thick. This size ensures that the medallions cook through without drying out.
3. Once you have your medallions ready, lightly rub them with olive oil, coating both sides. This will help seal in the moisture and contribute to a succulent final result.
4. Now, season your medallions with salt, pepper, and any additional spices or herbs you prefer. This step allows you to customize the flavor profile, so feel free to get creative.

Cooking Process

Now that your pork tenderloin medallions are prepped and seasoned, it’s time to cook them to perfection!

1. Heat your oven-safe skillet or baking dish over medium-high heat on the stovetop. Adding a touch of olive oil can prevent the medallions from sticking.
2. Once your skillet is hot, carefully sear the medallions for about 2-3 minutes per side, or until they develop a nice golden-brown color. This step helps enhance the flavor and create a beautiful crust.
3. Once seared, transfer the skillet or baking dish with the medallions directly into the preheated oven. Cook for approximately 10-15 minutes, or until the internal temperature reaches 145°F (63°C).
4. Remember to use a meat thermometer to accurately determine when your pork is perfectly cooked. This step ensures that your medallions are safe to eat while maintaining their juicy tenderness.
5. Once your pork tenderloin medallions reach the desired temperature, remove them from the oven and let them rest for a few minutes. This allows the juices to redistribute, resulting in even more succulent and flavorful medallions.

Serving Suggestions

Now that your mouthwatering pork tenderloin medallions are ready, it’s time to enjoy them! Here are a few ideas for serving this delectable dish:

• Pair your medallions with roasted veggies and a side of mashed potatoes for a hearty and satisfying meal.
• Slice the medallions and incorporate them into a vibrant salad, adding a protein-packed punch.
• Serve the medallions on a bed of fluffy rice or creamy risotto for a luxurious dining experience.
• Don’t forget to garnish your dish with fresh herbs, such as parsley or thyme, to add a pop of freshness and enhance the flavors.

In conclusion, cooking pork tenderloin medallions in the oven is a fantastic way to achieve tender, juicy, and flavorful results. With a few simple steps, you can impress your family and friends with this delectable dish. So, tie on your apron, gather your ingredients, and let your oven do the magic. Happy cooking!