How To Cook Flank Steak In Instant Pot

Flank steak is a delicious and flavorful cut of meat, and cooking it in an Instant Pot can help to lock in all those juicy flavors. In this guide, we will walk you through the steps of preparing a tender and mouthwatering flank steak using your Instant Pot.

Ingredients:

1.5 pounds of flank steak
1 tablespoon of olive oil
2 cloves of garlic, minced
1 teaspoon of salt
1/2 teaspoon of black pepper
1 cup of beef broth
1/4 cup of soy sauce
1 tablespoon of Worcestershire sauce
1 tablespoon of cornstarch (optional, for thickening sauce)

Instructions:

Start by seasoning your flank steak with salt and black pepper. Rub the seasoning into the meat on both sides, ensuring an even distribution.
Set your Instant Pot to the sauté mode and add the olive oil. Allow it to heat up for a minute or two.
Once the oil is hot, carefully place the seasoned flank steak into the Instant Pot. Sear each side of the steak for about 2-3 minutes until browned. This will help seal in the juices.
Next, add the minced garlic to the pot and sauté for about 1 minute until fragrant.
Pour in the beef broth, soy sauce, and Worcestershire sauce. Close the Instant Pot lid and set the valve to the sealing position.
Select the “Manual” or “Pressure Cook” setting and set the timer to 10 minutes for medium-rare, or adjust to your desired level of doneness.
Once the cooking time is complete, allow the Instant Pot to naturally release the pressure for about 10 minutes. Then, carefully perform a quick release to release any remaining pressure.
Remove the flank steak from the Instant Pot and let it rest on a cutting board for a few minutes before slicing. This will ensure that the juices distribute evenly throughout the meat.
If you prefer a thicker sauce, you can mix cornstarch with a small amount of water to create a slurry. Add the slurry to the Instant Pot with the remaining liquid and select the sauté function. Stir until the sauce thickens.
Slice the flank steak against the grain into thin strips. Serve it alongside the thickened sauce, if desired.

Now you can enjoy your perfectly cooked flank steak from the Instant Pot. This tender and flavorful dish pairs well with roasted vegetables, mashed potatoes, or a fresh salad. Whether you’re cooking for a family dinner or entertaining guests, using an Instant Pot to cook your flank steak will surely impress!

Cooking flank steak in an Instant Pot is a game changer, and there are some amazing recipes you can try to put this method to the test. For a Mediterranean twist, the Mediterranean Flank Steak with Tzatziki Sauce is a must-try, offering a blend of fresh, zesty flavors. If you're in the mood for something with a bit of a kick, the Spicy Korean BBQ Flank Steak brings a perfect balance of heat and sweetness. For a classic, hearty meal, the Flank Steak with Mushroom Gravy delivers rich, comforting flavors that pair beautifully with mashed potatoes. And if you want to wow your guests, the Flank Steak Roulade with Spinach and Feta not only looks impressive but also tastes incredible. Each of these recipes showcases the versatility of flank steak and demonstrates how easy it is to achieve restaurant-quality dishes at home.

Want to share your tips and tricks for cooking flank steak in the Instant Pot? Join the discussion in the Cooking Techniques forum and let us know how you make this delicious dish!

FAQ:

Can I cook flank steak in an Instant Pot?

Absolutely! Cooking flank steak in an Instant Pot is a quick and convenient way to achieve tender and flavorful results.

How long does it take to cook flank steak in an Instant Pot?

Cooking time can vary depending on the thickness of the steak and the desired level of doneness. Generally, cooking flank steak in an Instant Pot takes about 15-20 minutes under high pressure.

Should I marinate the flank steak before cooking in an Instant Pot?

Marinating the flank steak before cooking can enhance its flavor and tenderness. It is recommended to marinate the steak for at least 30 minutes or up to overnight to achieve the best results.

How much liquid should I add to the Instant Pot when cooking flank steak?

It is important to add enough liquid to the Instant Pot to build up the pressure needed for cooking. A general rule of thumb is to add at least 1/2 to 1 cup of liquid, such as beef broth, red wine, or soy sauce, to the pot.

Can I sear the flank steak in the Instant Pot before pressure cooking?

While the Instant Pot does have a sauté function, searing the flank steak before pressure cooking can result in better flavor and texture. You can sear the steak on the sauté function or use a separate pan before transferring it to the Instant Pot for pressure cooking.

How do I release the pressure after cooking flank steak in an Instant Pot?

There are two methods for releasing the pressure: natural release and quick release. Natural release involves letting the pressure come down naturally, which takes approximately 10-15 minutes. Quick release involves manually releasing the pressure using the venting knob.

What are some recommended seasonings for cooking flank steak in an Instant Pot?

Seasonings can vary based on personal preferences, but some popular choices for flank steak include garlic powder, onion powder, paprika, cumin, salt, and black pepper. You can also add herbs like rosemary or thyme for additional flavor.

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How To Cook Flank Steak In Instant Pot