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How To Cook Beef Tenderloin Steak In Air Fryer

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How To Cook Beef Tenderloin Steak In Air Fryer

Step-by-Step Guide: How To Cook Beef Tenderloin Steak In Air Fryer

If you’re a steak lover and own an air fryer, you’re in for a treat! Cooking beef tenderloin steak in an air fryer is a game-changer. The air fryer locks in the flavors while giving the steak the perfect sear and a tender, juicy interior. Follow this step-by-step guide to achieve steak perfection in your air fryer!

Ingredients:

  • 2 beef tenderloin steaks (1-1.5 inches thick)
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of dried herbs (such as thyme or rosemary, optional)

Instructions:

  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. While the air fryer is preheating, rub the steaks with olive oil on both sides. Make sure to coat them evenly.
  3. In a small bowl, combine the salt, black pepper, garlic powder, and dried herbs (if using).
  4. Sprinkle the seasoning mixture evenly over both sides of the steaks, pressing gently to adhere.
  5. Place the steaks in the preheated air fryer basket. Make sure they are not overcrowded and have some space between them.
  6. Cook the steaks for 6-8 minutes for medium-rare doneness, flipping them halfway through. Adjust the cooking time based on your preferred level of doneness:
    • – For rare, cook for 4-6 minutes
    • – For medium, cook for 8-10 minutes
    • – For well-done, cook for 10-12 minutes
  7. Once the steaks are cooked to your desired doneness, remove them from the air fryer and let them rest for a few minutes. This allows the juices to redistribute and ensures a tender, flavorful result.
  8. Serve your perfectly cooked beef tenderloin steaks with your favorite side dishes or sauces.

Now, wasn’t that simple? You don’t need a grill or a fancy oven to enjoy a delicious steak. With your trusty air fryer and these easy-to-follow steps, you can indulge in tender, juicy beef tenderloin steaks whenever the craving strikes. Plus, the air fryer makes the cleanup a breeze!

Remember, cooking times may vary depending on the thickness of your steaks and the model of your air fryer. It’s always a good idea to refer to the manufacturer’s instructions for specific guidelines.

So, go ahead and give it a try! Your taste buds will thank you for the mouthwatering beef tenderloin steak cooked to perfection in your air fryer. Happy cooking!

For those diving into the art of air frying, there are several standout recipes to test your skills with. The Air Fryer Filet Mignon with Red Wine Reduction offers a gourmet experience, combining the tenderness of filet mignon with a rich, flavorful sauce. If you prefer a more robust flavor, the Air Fryer Porterhouse Steak with Peppercorn Sauce delivers a hearty meal that's sure to impress. For a unique twist, try the Air Fryer Skirt Steak Tacos, which bring a delicious Mexican flair to your table. Each recipe complements the cooking techniques outlined in the beef tenderloin steak guide, allowing you to expand your air fryer repertoire.

Share your thoughts and experiences on cooking beef tenderloin steak in an air fryer in the Cooking Techniques forum section. Join the discussion and let us know your tips, tricks, and favorite recipes for making the perfect air fryer steak.
FAQ:
Can I cook beef tenderloin steak in an air fryer?
Yes, you can absolutely cook beef tenderloin steak in an air fryer. It is a quick and convenient method that typically yields delicious and evenly cooked steak.
What temperature should I set my air fryer to for cooking beef tenderloin steak?
It is recommended to set your air fryer to a temperature of around 400°F (200°C) for cooking beef tenderloin steak. This high heat helps to sear the outside of the steak and locks in its juices.
How long should I cook beef tenderloin steak in an air fryer?
The cooking time will depend on the thickness of your steak and how well-done you prefer it. As a general guideline, for a medium-rare steak, cook it for about 8-10 minutes in the air fryer. Adjust the time accordingly if you prefer it more well-done.
Do I need to preheat my air fryer before cooking beef tenderloin steak?
Preheating your air fryer is highly recommended to ensure even cooking and a nice sear on the steak. Preheat the air fryer for about 5 minutes before adding the steak.
Should I season the beef tenderloin steak before cooking it in the air fryer?
Seasoning the beef tenderloin steak before cooking is essential to enhance its flavor. You can use a simple combination of salt, pepper, and garlic powder, or get creative with your favorite herbs and spices.
Do I need to flip the beef tenderloin steak while cooking it in the air fryer?
Yes, flipping the steak halfway through the cooking time is recommended to ensure even browning on both sides. Use tongs to safely flip the steak without piercing it.
Can I marinate the beef tenderloin steak before cooking it in the air fryer?
Absolutely! Marinating the beef tenderloin steak will add an extra layer of flavor. Keep in mind that you might need to pat the steak dry before air frying to prevent excess moisture in the air fryer. Marinate the steak for at least 30 minutes or up to overnight for the best results.

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