How To Cook A Cornish Hen In The Oven

How To Cook A Cornish Hen In The Oven

If you’re looking to add a touch of elegance to your dinner table, a Cornish hen is a perfect choice. These small game birds are a delight to cook and serve, and they make for a beautifully presented dish. Follow this simple step-by-step guide on how to cook a Cornish hen in the oven, and you’ll have a delicious and impressive meal in no time.

Ingredients

• 1 Cornish hen
• 2 tablespoons of olive oil
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 1 teaspoon of dried herbs (such as thyme, rosemary, or sage)
• 1 lemon, halved
• 4 cloves of garlic, crushed

Instructions

1. Preheat your oven to 375°F (190°C).
2. Remove the Cornish hen from its packaging and pat it dry with paper towels. This will help ensure a crispy skin.
3. Place the hen on a baking dish or roasting pan.
4. Rub the olive oil all over the hen, making sure to coat it evenly. This will help the seasoning stick.
5. Season the hen with salt, black pepper, and the dried herbs. Be generous with the seasoning, as it will enhance the flavor.
6. Squeeze the juice of one lemon half all over the hen. Place the squeezed lemon half inside the cavity of the bird.
7. Spread the crushed garlic cloves around the hen for added flavor.
8. Place the hen in the preheated oven and roast it for about 45-55 minutes, or until the internal temperature reaches 165°F (74°C). Be sure to check the temperature using a meat thermometer inserted into the thickest part of the bird.
9. Once cooked, remove the Cornish hen from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, resulting in a moist and tender bird.

Serving Suggestions

A Cornish hen is a versatile dish that can be paired with a variety of sides. Here are a few serving suggestions:

• Roasted vegetables: Serve your Cornish hen with a side of colorful roasted vegetables, such as carrots, Brussels sprouts, and potatoes.
• Wild rice pilaf: The nutty flavors of wild rice complement the delicate taste of the Cornish hen perfectly.
• Cranberry sauce: Add a festive touch to your meal with a dollop of tangy cranberry sauce on the side.
• Green salad: Balance out the richness of the Cornish hen with a simple green salad dressed with a light vinaigrette.

Now that you know how to cook a Cornish hen in the oven, it’s time to gather your ingredients and give it a try. Your dinner guests will be impressed by your culinary skills and the delicious flavors of this delightful dish. Enjoy!