Caramelized Onions and Bell Peppers Recipe

Caramelized Onions and Bell Peppers Recipe

How To Make Caramelized Onions and Bell Peppers

Caramelized onions with bell peppers and balsamic vinegar make for a colorful side dish that goes well with a variety of meaty dishes.

Preparation:
Cooking: 25 minutes
Total: 25 minutes

Serves:

Ingredients

  • 2tbspextra virgin olive oil
  • 1largeyellow onion,peeled and sliced into ¼-inch strips
  • 4bell peppers,stemmed, seeded and cut into ¼-inch strips
  • ½tspsalt
  • ½tspfreshly ground black pepper
  • 2tspbalsamic vinegar
  • 1tspfresh thyme,finely chopped (or ½ dried thyme)

Instructions

  1. Heat the oil in a large skillet over medium-high heat. Add the onions, peppers, salt and pepper.

  2. Reduce the heat to medium-low and cook, 15 to 20 minutes, stirring frequently, until the onions are caramelized and the peppers are tender and slightly browned. If a brown coating forms on the bottom of the pan during the cooking process, add a few tablespoons of water and stir; repeat as necessary.

  3. Add balsamic vinegar and thyme and turn the heat down to low. Cook for a few more minutes.

  4. Taste and adjust seasoning, if necessary. Serve hot or at room temperature.

Nutrition

  • Calories: 114.82kcal
  • Fat: 7.16g
  • Saturated Fat: 0.98g
  • Monounsaturated Fat: 4.94g
  • Polyunsaturated Fat: 0.80g
  • Carbohydrates: 11.36g
  • Fiber: 3.24g
  • Sugar: 6.99g
  • Protein: 1.64g
  • Sodium: 297.76mg
  • Calcium: 20.00mg
  • Potassium: 313.97mg
  • Iron: 0.71mg
  • Vitamin A: 187.38µg
  • Vitamin C: 155.06mg
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