How To Make Homemade Arepas
Serves:
Ingredients
- 2 cups maize flour
- 1 tsp salt
- 2 cups lukewarm water
- 2 tbsp vegetable oil
Instructions
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In a large bowl, mix the maize flour and salt together.
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Slowly add the lukewarm water to the flour mixture, stirring until it forms a smooth dough.
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Knead the dough on a clean surface for about 3-5 minutes.
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Divide the dough into 8 equal portions and shape them into balls.
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Flatten each ball to form round discs, approximately 1/2 inch thick.
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Heat a skillet or griddle over medium heat and brush with vegetable oil.
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Cook the arepas on each side for about 4-5 minutes until golden brown.
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Transfer the cooked arepas to a baking sheet and bake in a preheated oven at 375°F for 10 minutes.
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Serve hot with your choice of fillings such as cheese, beans, meat, or avocado.
Nutrition
- Calories : 250kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 590mg
- Total Carbohydrates : 42g
- Dietary Fiber : 4g
- Sugar : 1g
- Protein : 5g
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