Minty Griddled Courgettes Recipe

Minty Griddled Courgettes Recipe

How To Make Minty Griddled Courgettes

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Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 4 medium courgettes, sliced lengthwise
  • 2 tbsp olive oil
  • 1 tbsp fresh mint, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat a griddle pan over medium heat.

  2. In a bowl, toss the courgette slices with olive oil, mint, salt, and pepper.

  3. Place the courgette slices on the griddle pan and cook for 3-4 minutes on each side, or until tender and lightly charred.

  4. Remove from the pan and serve hot.

Nutrition

  • Calories : 90kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 240mg
  • Total Carbohydrates : 5g
  • Dietary Fiber : 2g
  • Sugar : 3g
  • Protein : 2g
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