How To Make Buttered Sweetcorn & Squash
Make your meals healthier with our yummy vegetable recipes! Whether it’s green and leafy, or bright and colorful veggies, our recipes are the perfect answer. Whip up and serve flavorful vegetable dishes to keep your loved ones full and healthy. Also, if you’re worried about vegetables tasting bland, you don’t have to worry, not with our vegetable recipes. We have all kinds of ways to help you cook delicious but nutritious veggies. So, go on and explore our vegetable recipes!
Serves:
Ingredients
- 2 cups sweetcorn kernels
- 1 small squash, diced
- 2 tablespoons butter
- salt to taste
- pepper to taste
Instructions
-
In a large saucepan, melt the butter over medium heat.
-
Add the sweetcorn and diced squash to the saucepan and sauté for 5 minutes, until slightly tender.
-
Season with salt and pepper to taste.
-
Cook for another 5 minutes, stirring occasionally, until the vegetables are cooked through and slightly caramelized.
-
Remove from heat and serve hot.
Nutrition
- Calories : 120kcal
- Total Fat : 6g
- Saturated Fat : 3.5g
- Cholesterol : 15mg
- Sodium : 180mg
- Total Carbohydrates : 16g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 2g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
