How To Make Broccoli & Peas with Sesame Seeds, Soy & Honey
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Serves:
Ingredients
- 2 cups broccoli florets
- 1 cup peas
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame seeds
- Salt, to taste
Instructions
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Steam or blanch the broccoli florets and peas until tender. Drain and set aside.
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In a large skillet, heat the sesame oil over medium heat.
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Add the steamed broccoli and peas to the skillet and stir-fry for 2-3 minutes.
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In a small bowl, mix together the soy sauce, honey, and sesame seeds. Pour the sauce over the vegetables and stir to coat.
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Cook for an additional 2 minutes, or until the sauce has thickened slightly.
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Season with salt to taste.
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Serve hot as a side dish.
Nutrition
- Calories : 120kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 400mg
- Total Carbohydrates : 13g
- Dietary Fiber : 4g
- Sugar : 5g
- Protein : 5g
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