How To Make Miso Brown Rice & Broccoli Salad with Fiery Prawns
Where do you even begin with seafood? You might find yourself overwhelmed by the vast selection of seafood dishes to choose from, but fret not! Our seafood recipes are here to help you out!
Serves:
Ingredients
- 1 cup brown rice
- 2 cups broccoli florets
- 1 lb prawns, peeled and deveined
- 2 tbsp miso paste
- 2 tbsp soy sauce
- 1 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 1 tsp chili flakes
- 2 tbsp sesame oil
- 2 green onions, thinly sliced
- 1 tbsp sesame seeds, for garnish
Instructions
-
Cook brown rice according to package instructions. Set aside to cool.
-
Steam broccoli florets until tender-crisp, about 5 minutes. Set aside.
-
In a small bowl, whisk together miso paste, soy sauce, honey, garlic, ginger, chili flakes, and sesame oil.
-
Heat a large skillet over medium heat. Add the prawns and cook until pink and cooked through, about 3-4 minutes per side. Remove from heat.
-
In a large bowl, combine cooked rice, steamed broccoli, and cooked prawns. Pour the miso dressing over and toss to coat.
-
Garnish with sliced green onions and sesame seeds.
-
Serve the salad warm or chilled.
Nutrition
- Calories : 315kcal
- Total Fat : 8g
- Saturated Fat : 1.2g
- Cholesterol : 220mg
- Sodium : 695mg
- Total Carbohydrates : 35g
- Dietary Fiber : 4g
- Sugar : 4g
- Protein : 27g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
