How To Make Dairy Free Cauliflower Fried Rice Recipe
A healthy and flavorful alternative to traditional fried rice made with cauliflower.
Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 head of cauliflower, riced
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, peeled and diced
- 1 cup frozen peas
- 2 tbsp sesame oil
- 3 tbsp coconut aminos
- Salt and pepper to taste
- Green onions for garnish
Instructions
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Pulse cauliflower in a food processor until it resembles rice.
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In a stir fry pan, heat sesame oil over medium heat.
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Add onion and garlic and sauté until translucent.
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Add carrots and peas, stir-fry until cooked.
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Mix in cauliflower, stirring until cauliflower rice is tender.
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Season with coconut aminos, salt and pepper.
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Top with green onions and serve hot.
Nutrition
- Calories : 129kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 331mg
- Total Carbohydrates : 16g
- Dietary Fiber : 5g
- Sugar : 6g
- Protein : 4g
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