How To Make Broiled Flank Steak Recipe
Whether you like them well done or medium rare, these steak recipes are sure to appease the meaty cravings of even the biggest carnivores out there. Stick to these steak recipes for that mighty meaty meal.
Serves:
Ingredients
- 1 ½ pounds flank steak
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 2 tablespoons Worcestershire sauce
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and black pepper, to taste
Instructions
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Preheat your broiler on high heat.
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In a small bowl, mix together the olive oil, soy sauce, Worcestershire sauce, minced garlic, dried oregano, dried thyme, salt, and pepper to create a marinade.
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Place the flank steak in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Let it marinate for at least 10 minutes.
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Place the marinated flank steak on a broiler pan and broil for 6-7 minutes per side for medium-rare, or adjust the cooking time according to your preferred level of doneness.
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Remove the steak from the broiler and let it rest for a few minutes before slicing it thinly against the grain.
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Serve the broiled flank steak with your favorite side dishes and enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 19g
- Saturated Fat : 6g
- Cholesterol : 75mg
- Sodium : 850mg
- Total Carbohydrates : 2g
- Protein : 34g
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