How To Broil Flank Steak

Broiling Flank Steak: A Delicious and Easy Cooking Method

Flank steak is a flavorful and versatile cut of beef that can be prepared in a variety of ways. One popular method of cooking flank steak is broiling, which is a quick and easy way to achieve a delicious, tender result. In this article, we’ll explore the steps for broiling flank steak to perfection.

Choosing the Right Flank Steak

Before you begin the broiling process, it’s important to select the right cut of flank steak. Look for a steak that is well-marbled with fat, as this will help keep the meat moist and flavorful during the broiling process. Additionally, choose a steak that is uniform in thickness to ensure even cooking.

Preparing the Flank Steak

Before broiling the flank steak, it’s essential to properly prepare the meat. Start by seasoning the steak with your favorite blend of spices. A simple mixture of salt, pepper, and garlic powder works well, but feel free to get creative with your seasonings. Rub the spices into the meat, ensuring that it is evenly coated.

Next, allow the steak to come to room temperature for about 30 minutes before broiling. This will help the meat cook more evenly and prevent it from becoming tough.

Broiling the Flank Steak

Now that the steak is seasoned and at room temperature, it’s time to start the broiling process. Preheat your broiler on high and place the steak on a broiler pan. If you don’t have a broiler pan, a regular baking sheet will suffice, but be sure to place a wire rack on top to elevate the steak and allow the heat to circulate around it.

Place the steak under the broiler, positioning it about 3-4 inches from the heat source. Cook the steak for 4-5 minutes on each side for medium-rare, or 5-6 minutes for medium, depending on the thickness of the steak. Use tongs to carefully flip the steak halfway through the cooking time.

Checking for Doneness

To ensure that the flank steak is cooked to your desired level of doneness, it’s important to use a meat thermometer. For medium-rare, the internal temperature should reach 130-135°F, while medium calls for a temperature of 140-145°F. Remember that the steak will continue to cook slightly after it is removed from the broiler, so it’s best to err on the side of caution and remove it from the heat when it is a few degrees below your target temperature.

Resting and Slicing the Steak

Once the flank steak has reached the desired level of doneness, carefully remove it from the broiler and transfer it to a cutting board. Allow the steak to rest for 5-10 minutes before slicing. This resting period allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.

When slicing the flank steak, be sure to cut it against the grain. This will help ensure that the meat is tender and easy to chew. Serve the broiled flank steak with your favorite side dishes and enjoy!

Conclusion

Broiling flank steak is a simple and effective way to prepare this delicious cut of beef. By following these steps for choosing, preparing, and broiling the steak, you can achieve a perfectly cooked and flavorful result. Whether you’re cooking for a weeknight dinner or a special occasion, broiled flank steak is sure to be a hit with your family and friends.

So, the next time you’re looking for a delicious and easy-to-make meal, consider broiling a flavorful flank steak for a memorable dining experience.