Experience the flavors of Korean cuisine in the comfort of your own home with this slow cooker Korean beef recipe. The flank steak is cooked to tender perfection in a sweet and savory sauce that is simply irresistible. The slow cooking process allows the flavors to fully penetrate the meat, resulting in a rich and flavorful dish that is sure to impress.
Most of the ingredients for this recipe are readily available in most homes. The exception might be sesame oil and rice vinegar which are staples in Korean cuisine. If you don't have them on hand, they can be found in the Asian section of most supermarkets. Flank steak, a lean cut of beef, is recommended for this dish due to its flavor and texture. If it's not available, you can substitute it with chuck roast or brisket.
Ingredients for Slow Cooker Korean Beef
Flank steak: A lean and flavorful cut of beef that becomes very tender when slow-cooked.
Cornstarch: Used to coat the beef and helps to thicken the sauce.
Sesame oil: Adds a distinct nutty flavor to the dish.
Rice vinegar: Gives a mild and slightly sweet tanginess.
Garlic: Enhances the savory flavor of the dish.
Ginger: Adds a warm and spicy flavor.
Beef broth: Provides depth and richness to the sauce.
Soy sauce: Adds saltiness and umami flavor.
Brown sugar: Balances the salty and savory flavors with sweetness.
Sesame seeds: Used for garnishing and adds a slight crunch.
Green onions: Used for garnishing and adds a fresh and slight sharp flavor.
One reader, Barry Cramer says:
This slow cooker Korean beef recipe is a game-changer! The flavors are incredible, and the meat is so tender. It's super easy to make, and my family absolutely loved it. I highly recommend trying it out for a delicious and hassle-free meal.
Techniques Required for Slow Cooker Korean Beef
How to coat the meat: Place the flank steak and cornstarch in a bowl, then stir to evenly coat the meat.
How to make the sauce: In a small bowl, whisk together the sesame oil, rice vinegar, garlic, ginger, beef broth, soy sauce, and brown sugar to create the sauce.
How to cook in a slow cooker: Place the coated meat in the slow cooker, pour the sauce over the meat, then stir to combine. Cover the slow cooker and cook on low for 4 to 5 hours or high for 2 to 3 hours.
How to serve: Sprinkle with sesame seeds and green onions before serving warm.
How To Make Slow Cooker Korean Beef
Sink your teeth into this savory Korean beef for dinner tonight! It’s loaded with tasty seasonings, and all cooked in the slow cooker for a no-fuss meal.
Serves:
Ingredients
- 1½lbflank steak,thinly sliced
- ¼cupcornstarch
- 1tbspsesame oil
- 1tbsprice vinegar
- 2tspgarlic,minced
- 1tspginger,minced
- ½cupbeef broth
- ½cupsoy sauce,low sodium
- ⅓cupbrown sugar
- 1½tspsesame seeds
- 2tbspgreen onions,sliced
Instructions
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Place the flank steak and cornstarch in a bowl, then stir to coat the meat evenly.
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Place the meat in a slow cooker.
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In a small bowl, whisk together the sesame oil, rice vinegar, garlic, ginger, beef broth, soy sauce and brown sugar.
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Pour the sauce over the meat, then stir to combine.
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Cover the slow cooker and cook on Low for 4 to 5 hours or High for 2 to 3 hours.
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Sprinkle with sesame seeds and green onions.
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Serve warm, and enjoy!
Nutrition
- Calories: 278.98kcal
- Fat: 12.19g
- Saturated Fat: 4.30g
- Monounsaturated Fat: 4.90g
- Polyunsaturated Fat: 1.55g
- Carbohydrates: 14.75g
- Fiber: 0.38g
- Sugar: 8.07g
- Protein: 26.45g
- Cholesterol: 77.11mg
- Sodium: 1271.49mg
- Calcium: 56.67mg
- Potassium: 528.73mg
- Iron: 2.36mg
- Vitamin A: 1.00µg
- Vitamin C: 0.68mg
Helpful Technique Tip for Slow Cooker Korean Beef
When preparing the flank steak, it's important to cut it against the grain. This will ensure that the meat remains tender and absorbs the flavors of the sauce more effectively. Additionally, when adding the cornstarch, make sure to coat each piece evenly. This will help thicken the sauce and give the beef a nice, glossy finish. Lastly, remember to stir the ingredients in the slow cooker occasionally to ensure even cooking and flavor distribution.
Time-Saving Tips for Making This Recipe
Prep ahead: Chop vegetables and measure out ingredients in advance to streamline the cooking process.
Use a slow cooker: Let the slow cooker do the work for you, allowing you to multitask while the flavors meld together.
Invest in quality tools: Quality knives and kitchen gadgets can make prep work faster and more efficient.
Organize your workspace: Keep your kitchen tidy and organized to minimize time spent searching for ingredients and tools.
Follow the recipe: Stick to the recipe to ensure the best results and avoid time-consuming mistakes.
Clean as you go: Wash dishes and utensils as you cook to prevent a pile-up of dirty dishes at the end.
Substitute Ingredients For Slow Cooker Korean Beef Recipe
flank steak - Substitute with beef chuck roast: Beef chuck roast is a flavorful and tender cut that works well for slow cooking and will result in a similar texture to flank steak when cooked.
cornstarch - Substitute with all-purpose flour: All-purpose flour can be used as a thickening agent in place of cornstarch to achieve a similar consistency in the dish.
sesame oil - Substitute with vegetable oil: Vegetable oil can be used as a substitute for sesame oil to provide a neutral flavor and a similar cooking function.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar can be used as a substitute for rice vinegar to provide a slightly sweet and tangy flavor to the dish.
garlic - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic to provide a similar flavor without the need for mincing or chopping.
ginger - Substitute with ground ginger: Ground ginger can be used as a substitute for fresh ginger to provide a similar flavor and aroma to the dish.
beef broth - Substitute with vegetable broth: Vegetable broth can be used as a substitute for beef broth to provide a savory base for the dish, especially for those preferring a vegetarian option.
soy sauce - Substitute with tamari: Tamari, a type of soy sauce, can be used as a substitute for regular soy sauce to provide a similar umami flavor with a gluten-free option.
brown sugar - Substitute with honey: Honey can be used as a substitute for brown sugar to provide a natural sweetener with a hint of floral flavor.
sesame seeds - Substitute with chopped peanuts: Chopped peanuts can be used as a substitute for sesame seeds to provide a crunchy texture and nutty flavor to the dish.
green onions - Substitute with chives: Chives can be used as a substitute for green onions to provide a mild onion flavor and a similar visual appeal as a garnish.
Presenting Your Slow Cooker Korean Beef
Elevate the plating: Arrange the slow-cooked Korean beef on a pristine white plate, ensuring the meat is the focal point. Use tweezers to carefully position the green onions and sesame seeds for an elegant touch.
Incorporate contrasting textures: Pair the tender Korean beef with a side of crispy kimchi pancakes for a delightful textural contrast. The crispy pancakes will add a delightful crunch to the dish.
Create a harmonious color palette: Garnish the dish with vibrant microgreens to add a pop of color and freshness. This will create a visually appealing contrast against the rich, caramelized beef.
Utilize negative space: Embrace the concept of minimalism by allowing some negative space on the plate. This will draw attention to the artful arrangement of the beef and its accompanying elements.
Emphasize symmetry and balance: Arrange the components of the dish with precision, ensuring that each element is thoughtfully placed to create a sense of balance and harmony on the plate.
Incorporate a touch of luxury: Consider serving the slow cooker Korean beef in a traditional Korean pottery vessel to add an element of authenticity and elevate the dining experience.
Essential Tools for Making Slow Cooker Korean Beef
- Slow cooker: A countertop electrical cooking appliance used for simmering at low temperatures, making it perfect for slow-cooking dishes like stews and braises.
- Bowl: A round, open-top container used for mixing ingredients or serving food.
- Whisk: A kitchen utensil used for whipping and mixing ingredients together.
- Small bowl: A smaller-sized bowl used for mixing or holding small amounts of ingredients.
- Measuring cup: A kitchen tool used to measure liquid or dry ingredients.
- Spatula: A flat, flexible kitchen tool used for lifting, spreading, or flipping food.
- Knife: A cutting tool used for slicing and chopping ingredients.
- Cutting board: A durable board used as a surface for cutting and preparing food.
- Slow cooker: A countertop electrical cooking appliance used for simmering at low temperatures, making it perfect for slow-cooking dishes like stews and braises.
- Mixing spoon: A long-handled spoon used for mixing and stirring ingredients.
- Tongs: A kitchen tool with two arms and a pivot used for gripping and lifting items.
- Measuring spoons: A set of spoons used to measure small amounts of ingredients accurately.
- Plates: Flat, round dishes used for serving food.
- Fork: A kitchen utensil with prongs used for lifting and eating food.
- Crockpot: A brand name for a type of slow cooker used for simmering at low temperatures, making it perfect for slow-cooking dishes like stews and braises.
Storing and Freezing Your Slow Cooker Korean Beef
Once the korean beef has cooled to room temperature, transfer it to an airtight container or a resealable plastic bag. Make sure to include any leftover sauce from the slow cooker.
If you plan to consume the leftovers within 3-4 days, store the container or bag in the refrigerator. The beef will remain fresh and flavorful during this time.
For longer storage, you can freeze the korean beef for up to 2-3 months. To do this, transfer the cooled beef and sauce to a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing.
When you're ready to enjoy the frozen korean beef, thaw it overnight in the refrigerator. Once thawed, you can reheat the beef in a pan on the stovetop over medium heat until it's warmed through, or in the microwave for a quicker option.
If you find that the sauce has thickened too much after freezing and reheating, you can thin it out by stirring in a little bit of beef broth or water until you reach your desired consistency.
To maintain the best quality and flavor, try to consume the frozen korean beef within 2-3 months. Don't forget to label the container or bag with the date you froze it, so you can keep track of how long it's been stored.
How To Reheat Leftover Slow Cooker Korean Beef
- Reheat the korean beef in a slow cooker on low heat for 1-2 hours, stirring occasionally, until heated through. This method helps to retain the moisture and tenderness of the meat.
- Place the leftover korean beef in a microwave-safe dish and cover it with a damp paper towel. Microwave on high for 1-2 minutes, stirring every 30 seconds, until heated through. Be careful not to overheat, as this can cause the meat to become tough.
- Heat a large skillet or wok over medium-high heat and add a small amount of sesame oil. Once hot, add the leftover korean beef and stir-fry for 2-3 minutes, or until heated through. This method helps to crisp up the edges of the meat and intensify the flavors.
- Preheat your oven to 350°F (175°C). Place the leftover korean beef in an oven-safe dish and cover it with aluminum foil. Bake for 10-15 minutes, or until heated through. This method is ideal if you want to reheat a larger portion of the dish.
- For a quick and easy lunch, reheat the leftover korean beef and serve it over a bed of freshly cooked rice or noodles. Top with some sliced green onions and a sprinkle of sesame seeds for added texture and flavor.
Interesting Fact About Slow Cooker Korean Beef
Korean beef is a popular dish in Korean cuisine and is often served with rice and vegetables. It is known for its savory and slightly sweet flavor, making it a favorite among many.
Is Making Slow Cooker Korean Beef Cost-Effective?
This slow cooker Korean beef recipe is a cost-effective option for households. The use of affordable ingredients like flank steak, cornstarch, and common pantry items makes it budget-friendly. The flavorful blend of sesame oil, rice vinegar, and soy sauce enhances the taste without breaking the bank. The approximate cost for a household of 4 people is around $20-$25, making it an economical choice. The overall verdict for this recipe is 9/10, considering its affordability and delicious outcome.
Is This Slow Cooker Beef Dish Healthy or Not?
The slow cooker Korean beef recipe is a delicious and convenient meal, but it may not be the healthiest option. Here's an analysis of the recipe:
- The flank steak is a lean cut of beef, which is a good source of protein. However, the recipe calls for a relatively large amount of meat, which could lead to excessive protein intake if consumed in large portions.
- The cornstarch is used as a thickening agent, but it is a refined carbohydrate that can cause blood sugar spikes.
- The sesame oil and sesame seeds provide healthy fats and nutrients, but the amount used in the recipe is relatively small.
- The soy sauce is high in sodium, which can contribute to high blood pressure and other health issues if consumed in excess.
- The brown sugar adds a significant amount of added sugar to the dish, which can contribute to obesity, diabetes, and other health problems if consumed regularly.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of meat and increase the amount of vegetables, such as sliced bell peppers, onions, and carrots. This will increase the fiber and nutrient content of the dish while reducing the overall calorie and protein intake.
- Replace the cornstarch with a healthier thickening agent, such as arrowroot powder or pureed vegetables.
- Use low-sodium soy sauce or coconut aminos to reduce the sodium content of the dish.
- Reduce the amount of brown sugar or replace it with a natural sweetener, such as honey or maple syrup, in a smaller quantity.
- Serve the beef over a bed of brown rice or quinoa instead of white rice to increase the fiber and nutrient content of the meal.
- Garnish the dish with additional vegetables, such as shredded carrots or sliced cucumbers, to add freshness and crunch.
Editor's Opinion on This Slow Cooker Korean Beef Recipe
The slow cooker Korean beef recipe is a delightful fusion of flavors. The combination of tender flank steak, savory soy sauce, and sweet brown sugar creates a perfect balance of umami and sweetness. The use of sesame oil and rice vinegar adds a depth of flavor, while the garlic and ginger provide a subtle warmth. The slow cooking process allows the meat to become incredibly tender and infused with the rich, aromatic sauce. The finishing touch of sesame seeds and green onions adds a pop of freshness and texture. Overall, this dish is a delicious and satisfying meal that will surely impress your taste buds.
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Why trust this Slow Cooker Korean Beef Recipe:
This slow cooker Korean beef recipe promises tender, flavorful results. The combination of soy sauce, ginger, and garlic infuses the flank steak with rich, savory flavors. The use of sesame oil and rice vinegar adds depth and complexity to the dish. The slow cooking process allows the meat to absorb the delicious sauce, resulting in a mouthwatering beef dish. With the addition of sesame seeds and green onions, this recipe offers an authentic and satisfying Korean-inspired meal that users can trust and enjoy.
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