White Fish with Sesame Noodles Recipe

White Fish with Sesame Noodles Recipe

How To Make White Fish with Sesame Noodles

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Preparation: 20 minutes
Cooking: 15 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4 white fish fillets
  • 8 ounces of spaghetti noodles
  • 2 tablespoons of sesame oil
  • 2 tablespoons of soy sauce
  • 2 tablespoons of rice vinegar
  • 1 tablespoon of honey
  • 1 tablespoon of sesame seeds
  • 2 green onions, thinly sliced
  • Salt and pepper to taste

Instructions

  1. Cook the spaghetti noodles according to package instructions. Drain and set aside.

  2. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, sesame seeds, and green onions to make the sauce.

  3. Season the fish fillets with salt and pepper.

  4. Heat a large non-stick skillet over medium heat and add a drizzle of vegetable oil.

  5. Add the fish fillets to the skillet and cook for 3-4 minutes per side, or until cooked through.

  6. While the fish is cooking, heat the sauce in a small saucepan over low heat until warmed.

  7. Toss the cooked spaghetti noodles with the sauce until evenly coated.

  8. Divide the sesame noodles among plates and top each with a fish fillet.

  9. Serve immediately and enjoy!

Nutrition

  • Calories : 360kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 50mg
  • Sodium : 620mg
  • Total Carbohydrates : 44g
  • Dietary Fiber : 2g
  • Sugar : 5g
  • Protein : 25g
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