What Is Baked Cod Recipe

Delicious Baked Cod Recipe

Are you looking for a simple and healthy seafood dish to add to your recipe collection? Look no further than this delicious baked cod recipe. Cod is a mild-flavored white fish that is perfect for baking, and when seasoned and cooked just right, it can be a real crowd-pleaser. Whether you’re a seafood enthusiast or just looking to incorporate more fish into your diet, this baked cod recipe is sure to become a favorite in your home.

Ingredients:

• 4 cod fillets
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh lemon wedges for serving

Instructions:

1. Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
2. Place the cod fillets in the prepared baking dish.
3. In a small bowl, mix together the olive oil, garlic powder, paprika, oregano, salt, and pepper.
4. Brush the seasoned oil mixture over the cod fillets, ensuring they are evenly coated.
5. Bake the cod in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
6. Remove the cod from the oven and serve with fresh lemon wedges.

This simple baked cod recipe is not only easy to prepare, but it’s also packed with flavor. The combination of garlic, paprika, and oregano gives the fish a delicious Mediterranean flair, and the addition of fresh lemon adds a bright and zesty finish. Serve the baked cod alongside your favorite side dishes such as steamed vegetables, rice, or a crisp green salad for a well-rounded and satisfying meal.

Not only is cod a tasty option for dinner, but it’s also a nutritious choice. Cod is a good source of high-quality protein and is low in fat, making it a heart-healthy protein option. It’s also rich in vitamins and minerals, including vitamin B12, vitamin B6, and selenium, which are essential for overall health.

So, the next time you’re wondering what to make for dinner, consider trying this simple and delicious baked cod recipe. It’s a versatile dish that can be enjoyed by the whole family and is perfect for both busy weeknights and special occasions. Give it a try and savor the delightful flavors of this easy-to-make seafood dish!